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Healthy Grilling

Nothing screams ‘summer’ like a mid-day barbecue, but unfortunately nothing screams ‘unhealthy’ like one either. Numerous studies have found that the consumption of grilled meats will increase the risk of cancer. In fact, one such study concluded that people who ate barbecued meat on a regular basis were a whopping 60% more likely to contract pancreatic cancer than the rest of the population. This doesn’t mean you should stop grilling though! You just need to be more aware of how you’re doing it.

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